Falls Prevention Week: 7 Days to Stay Strong, Safe, and IndependentSeptember 21-27 is Falls Prevention Week, and at the Y, we are committed to helping our community stay safe, healthy, and independent at every age.

May is Water Safety Month, and at the Y, keeping kids and families safe in and around the water is a mission we take seriously every single day. Whether you're heading to the pool, a lake, or the backyard sprinklers, knowing the rules before you splash can make all the difference.

The YMCA of the Virginia Peninsula is excited to welcome community members ages 60 and older to experience everything the Y has to offer, at no cost, as part of our YMCA Active Aging Month Initiative.