Skip to main content

Personal Training

Our trainers support you and maintain a positive and genuine concern for your progress; they keep you interested, focused, and moving toward your personal goals. A variety of options are available for each type of personal training.

Learn More

Small Group Training Programs

From endurance to weight lifting, our Small Group Training Programs help you reach your goals in a small intimate setting.


Learn More


SMART START is a program that provides you with an easy-to-follow plan and cutting-edge fitness tools. You will not be alone in this process. Our highly trained staff will help you set attainable goals and will provide the ongoing support necessary for your success.

Learn More


Enjoy live or on-demand group exercise classes with your favorite instructors, explore nutrition classes, youth enrichment, fitness options, and more. YMCA360 offers both on-demand and live classes through the YMCA360 website and apps.

Get Started


As a cancer survivor, you know the tremendous toll the disease and its treatment can take on your spirit, mind, and body. You want to begin to heal and reclaim your health. But where do you start? LIVESTRONG at the YMCA can help.

Learn More

InBody Body Composition

See what your body is made up of. Go beyond the scale and get an accurate reading to understand your body, including body fat, muscle mass, body water, and basal metabolic rate.  

Learn More