YMCA Active Aging Month

The YMCA of the Virginia Peninsula is excited to welcome community members ages 60 and older to experience everything the Y has to offer, at no cost, as part of our YMCA Active Aging Month Initiative.

During this special promotion, eligible participants may visit the YMCA up to seven (7) times between March 15 and April 15. Visits do not need to be consecutive, allowing individuals to explore programs and amenities at their own pace.

This initiative is designed to introduce older adults to the many ways the Y supports healthy aging, connection, and overall well-being. Participants will have the opportunity to enjoy a variety of offerings, including:

• Group exercise and wellness classes
• Water aerobics and aquatic programs
• Fall Prevention workshops
• Social gatherings and community activities
• And much more 

How to Participate:
 

Interested individuals should visit the Welcome Center at any YMCA of the Virginia Peninsula location to enroll. A valid photo ID is required at enrollment.

YMCA Active Aging Month is about more than fitness; it’s about connection, confidence, and discovering a welcoming community dedicated to helping older adults stay active, engaged, and healthy.