How We Help People Grow Healthier in Spirit, Mind, and Body
At the Y, we support people in becoming healthier in spirit, mind, and body. Health encompasses not only physical well-being but also mental and spiritual wellness. We understand that achieving balance across these areas can have a significant impact on your life. Discover how people are finding their balance at the Y.
Stories
Marilyn's Story
Marilyn's journey with LIVESTRONG during her battle with cancer changed her life in ways she did not expect. Hear how she is learning new ways to be healthy with her family by her side.
Jose's Story
The YMCA provides a fun, comfortable environment for all to reach their wellness goals. Staying healthy at any stage in life is essential. Hear Jose's story about how the Y played a pivotal role in his well-being and recovery.
Atoya's Story
Atoya started her wellness journey at the Y to lose weight, but realized she was struggling mentally as well as physically. The Y encouraged her to be herself and lose the weight. She's now a group exercise instructor at the Y to help others live a healthy lifestyle.
Why Share Your Y Story
Sharing your story about the Y could be exactly what someone else needs to start their own journey. Hearing from people with similar experiences can motivate others to take that first step toward positive change. Share your story and inspire others to transform their lives at the Y, where they can find a supportive community dedicated to helping them achieve their goals.
