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Looking to register for one of our programs? We offer a variety of programming to help your whole family learn, ghrow, and thrive.

Where School Days Start and Finish Strong

Our before and after school program gives kids ages 5–12 a safe, supportive space to learn, play, and grow—right before and after the school day. It’s built to fit your family’s routine.

More Hours. More Workouts.

Select YMCAs are now open 24/7, providing you with a workout time that fits your schedule to continue your daily wellness routine.

WHAT'S HAPPENING AT THE Y

WAVY-TV 10 Coats for Families

icons of coats
WAVY-TV 10 has been collecting and distributing coats around the Hampton Roads area for three decades. YMCA of the Virginia Peninsulas is excited to team up with WAVY during its annual Coats of Families event. Distribution is open to the public for those in need. There will be a variety of sizes for children and adults. 
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Conquer Your Fitness Resolutions: 3 Essential Tips for Accomplishing Your Gym Goals

wellness
Counting down from 10, 9, 8, 7, and 6, before we know it, a new year has arrived. This time of year, many of us reflect on past goals or establish new objectives to achieve. With so much information available, deciding what action path to take can be difficult. Therefore, we're sharing three tips to help you make the most of joining a gym. 1. Set Smart Goals
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Holiday Hustle: How the YMCA Can Help You Stay Fit During the Holidays

staying fit through the holidays
The holiday season is fun, but staying on top of fitness routines with all the festivities can be challenging. Luckily, we are here to help. We have great resources and tips to motivate you during the busy season.  Here are some tips to keep you on track:
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At the Y, We Prevent Drowning

When Zachariah was three, a frightening accident during a swim lesson left him afraid of the water. For years, he stayed away, unsure if he’d ever feel comfortable swimming again. Now, eight years later, he’s ready to face his fear.

At the Y, We Help Kids Succeed

Born at just 32 weeks, JoJo faced many health challenges early on. When his mom, KayMarie, needed support while undergoing chemo, they turned to the Y—a place that quickly became JoJo’s second home. From the moment he stepped through the doors, he never wanted to leave.

At the Y, We Prepare Teens for Life

The Y Achievers program transformed Caliyiah’s life, giving her the confidence to open up and connect with others. Before joining, she had little to do after school and kept to herself. But after meeting the Teen Directors, she found a safe and welcoming space at the Y—one that encouraged her to step outside her comfort zone.

At the Y, We Help People Grow Healthier in Spirit, Mind, and Body

After retiring, Sarah felt stressed, out of shape, and unsure of where to start. That’s when she discovered the Y—and it quickly became more than just a place to work out. She found her passion in water aerobics, not only transforming her health but also stepping up to teach classes and inspire others.

Our 2024 Impact

103965
Kids participated in programs.
14915
Participants gained confidence in and around the water.
325710
People led a healthier lifestyle by coming to the Y.
533
Teens involved in YMCA programs.

Give to the Y

When you give to the Y, you support programs and services that help kids succeed, prevent drowning, prepare teens for life and help people grow healthier in spirit, mind, and body. The Y is needed now more than ever to meet the evolving needs of our community.