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YMCA Health & Wellness Center
Branch info
schedule Today's hours:
5 a.m.–9 p.m.
All hours
All hours

Welcome to YMCA Health & Wellness Center

Opened in May of 2019 as the newest addition to the YMCA of the Virginia Peninsulas, this state-of-the-art center offers an indoor pool, an indoor track, and a dedicated Pilates studio.




Pool Hours
aquatic exercise

M-TH: 5 a.m.-8:30 p.m.
F: 5 a.m.-7:30 p.m.
SAT: 6 a.m. – 2:30 p.m.
SUN: 7 a.m.-2:30 p.m.

Child Watch Hours
child playing with blocks on a table

M-TH: 8 a.m.-12 p.m. and
           5:30-8 p.m.

FRI-SAT: 8 a.m.-12 p.m.

Reformer Pilates

The Pilates Reformer focuses on core stabilization by targeting the smaller underused muscles to improve overall balance and strength.


Group exercise classes
Indoor track
Strength/cardio equipment
Indoor pool
Youth Watch
Child Watch
Pilates studio
Locker rooms
Steam room

Meet Your Center Executive  

Headshot photo of center executive.

Shauntrice Williams









Give to the Y

When you give to the Y, you support programs and services that help kids succeed, prevent drowning, prepare teens for life and help people grow healthier in spirit, mind, and body. The Y is needed now more than ever to meet the evolving needs of our community.