Amenities at each Y

1:10 ratio for 4 year olds

1:18 ratios for 5-12 years old

After school child care

Assisted and Bodyweight Training Equipment

Cable and Functional Training Systems

Camps meet state licensing guidelines

Child Watch

Community health

Computer lab

Conference Room

Counselors certified in CPR, AED, and First Aid

Counselors receive over 30 hours of training

Cycle studio

Day camp

First Tee School Program

Free Weights and Benches

Full Day Child Care

Group exercise classes

Gymnasium

Hot tub

Indoor pool

Indoor track

Licensed School-Age Child Care for 5-12 years, held at public schools

Licensed Summer Day Camp held on site

Locker rooms

Men's Locker Room Closure

Multipurpose Rooms

New P94 Treadmills

Outdoor pool

Outdoor track

Personal training

Pickleball

Pilates studio

Plate-Loaded Strength Equipment

Playground

Racks, Rigs, and Lifting Platforms

Racquetball

Recreational Fields

Recreational fields

Rock Climbing Wall

Sauna

Seasonal spray park

Selectorized Strength Machines

Spacious classrooms

Splash Pad

Steam room

STREAMin3 Curriculum

Strength/cardio equipment

Stretching and Core Equipment

Stretching and Mobility Equipment

Swim lessons

Teen programs

Teen room

Trained and Certified Staff

Whirlpool

Youth Watch

Fort Monroe YMCA	Group exercise classes Racquetball Sauna Cycle studio Locker rooms New P94 Treadmills Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems
Greater West Point Family YMCA	Child Watch Group exercise classes Locker rooms New P94 Treadmills Selectorized Strength Machines Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment
Hampton Family YMCA	Gymnasium Group exercise classes Locker rooms Indoor track Indoor pool Child Watch Youth Watch Playground Indoor track Recreational fields Teen room Sauna Cycle studio New P94 Treadmills Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment
Luter Family YMCA	Gymnasium Group exercise classes Child Watch Youth Watch Indoor pool Locker rooms New P94 Treadmills Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment
Mathews Family YMCA	Gymnasium Group exercise classes Locker rooms Pickleball New P94 Treadmills Selectorized Strength Machines Free Weights and Benches Cable and Functional Training Systems Stretching and Mobility Equipment
Middlesex Family YMCA	Gymnasium Group exercise classes Child Watch Cycle studio Locker rooms Pickleball New P94 Treadmills Selectorized Strength Machines Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Stretching and Core Equipment
Northern Neck Family YMCA	Gymnasium Group exercise classes Indoor pool Outdoor pool Child Watch Cycle studio Locker rooms Pickleball Racquetball Sauna Steam room New P94 Treadmills Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Stretching and Core Equipment
Northumberland Family YMCA	Gymnasium Group exercise classes Outdoor pool Child Watch Locker rooms Sauna Recreational fields Selectorized Strength Machines Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment
R.F. Wilkinson Family YMCA	Gymnasium Group exercise classes Splash Pad Locker rooms Indoor pool Child Watch Sauna Whirlpool New P94 Treadmills Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment
Richmond County Family YMCA	Gymnasium Group exercise classes Locker rooms Child Watch New P94 Treadmills Selectorized Strength Machines Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment
Tom & Ann Hunnicutt Family YMCA	Gymnasium Group exercise classes Indoor pool Child Watch Indoor pool Racquetball Locker rooms Seasonal spray park Sauna New P94 Treadmills Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment
Victory Family YMCA	Gymnasium Group exercise classes Indoor pool Youth Watch Child Watch Locker rooms Whirlpool Sauna Recreational fields New P94 Treadmills Rock Climbing Wall Cycle studio Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment Stretching and Core Equipment
YMCA Health & Wellness Center	Group exercise classes Indoor track Indoor pool Youth Watch Child Watch Pilates studio Locker rooms Steam room Whirlpool Sauna New P94 Treadmills Selectorized Strength Machines Plate-Loaded Strength Equipment Free Weights and Benches Racks, Rigs, and Lifting Platforms Cable and Functional Training Systems Assisted and Bodyweight Training Equipment Stretching and Core Equipment